Write simple instructions on, How to follow the rules of health

                          How  to follow the rules of health

 I have a younger brother reading in class five .He does not know how to follow the rules of health .First he should get up very early in the morning .

He must have a morning walk ,Because morning walk is good for health .Then I told him about the rules of health .I made him understand that , health is wealth .None can enjoy life  without a sound health.Next I told him to build up a sound health.Walking in the morning ,sleeping properly and eating proper food can help to build up a sound health.After that advised him to keep himself near and clean .Neat and clean is the pre-condition of sound health .Finally he should follow the above mentioned rules and then he will be able to lead a happy and health life.